Stay Calm and Don’t Panic — Methods for Keeping Sane During a Pandemic


Many of us are sitting in a state of unknown. I have seen a lot of different thoughts on where we are. Some are taking it lightly — as shown by photos of overcrowded beaches in Southern California and Florida while others are 100% quarantined to their homes. I’ll admit, just over a week ago I wasn’t feeling too worried, but it felt like we went from 0–100 really freaking fast.